Step-by-Step Burnout Recovery for Women Who Are Still Working If you’re reading this while feeling tired, overwhelmed, and quietly running on empty, you’re not alone. Many women keep going even when their energy is gone because work still needs to be done, bills still need to be paid, and life doesn’t pause. Burnout doesn’t always look dramatic. Sometimes it looks like waking up tired every morning and wondering how long you can keep going like this. Burnout is not a personal failure. It’s often the result of caring too much for too long without enough space to recover. For working women, especially, the pressure to perform, to manage emotions, and to stay “strong” can slowly drain both energy and joy. What burnout actually feels like Burnout isn’t just stress. It’s the constant heaviness in your body, the mental fog that makes simple tasks feel difficult, and the emotional distance you feel from things that once mattered. Many women across Europe report feeling exhausted even after ti...